Increased Risk of Heart Disease
Carrying extra pounds puts strain on the heart, elevating the risk of heart diseases and conditions.
Type 2 Diabetes
Being overweight is a significant factor in developing type 2 diabetes, impacting insulin sensitivity.
High Blood Pressure
Extra weight requires more blood to supply oxygen and nutrients, leading to elevated blood pressure.
Excess weight stresses joints, increasing the likelihood of osteoarthritis and joint pain.
Overweight individuals are prone to sleep apnea, a condition disrupting normal breathing during sleep.
Increased Cancer Risk
Being overweight is linked to a higher risk of various cancers, including breast and colon cancer.
Fatty Liver Disease
Excessive fat accumulation in the liver can result in non-alcoholic fatty liver disease (NAFLD).
Depression and Mental Health Issues
Overweight individuals may face increased risks of depression and other mental health challenges.
Weight-related hormonal imbalances can contribute to fertility issues in both men and women.
Reduced Immune Function
Overweight individuals may experience a weakened immune system, making them more susceptible to infections.
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